Trailrunning, Desert races, Stage races
You want to discover endurance running. You need training plans for mountain, desert or stage races. You are looking for a guide for mountain runs or hikes. You want to discover and experience the most beautiful trails in the Engadine and St. Moritz areas. You are looking for training at altitude: the trails in the Engadine range from 1,800 to 3,000 metres above sea level.
You benefit from my many years of experience as a mountain and desert ultrarunner. I know almost every trail in the Engadine and communicate with you in English, German, Italian or French. Since 2020 certified Swiss Athletics instructor for mountainrunning & trailrunning.
«Thanks to Roberto, jogging is no longer a must. His valuable inputs, explanations and the weekly updated training plan helped me a lot to get started and to bring structure into my training. He looks after you with humour, and you learn to concentrate on yourself and not to be unsettled by what others might think when they see a beginner jogging. His sentence: "Do you prefer them to see you with a bright red head and out of breath instead of walking?" has since encouraged me to walk when the pulse is too high. Meanwhile, I already do units of one hour - thanks Roberto!»
«Roberto's doing great! I suddenly enjoy jogging again, moving around and telling him about my runs. It motivates me to share my successes with someone who is a professional in this field. I feel in good hands! He pushes me - not pushy, but in the perfect way. Roberto also gives you helpful tips on stretching, suitable footwear, and breathing. I am very satisfied and have already been able to achieve some of my goals. Thanks to Roberto, I was able to set myself far-sighted goals, knowing that I could do it.»
«Although I was initially skeptical about my will, Roberto managed to motivate me week by week, and nowadays I no longer categorize training as a duty, but as a necessity for body and mind.»
«Roberto is a very good motivator and plans the trainings meticulously and exactly according to my needs. The training has made me feel in top shape and I am probably better prepared than ever before for the tennis and football season.»